Mark Weldgen 2500m row
2,500
Meters
9:56.0
Time
1:59.2
Pace
165
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 199 |
December 05, 2018 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:56.0 | 2,500 | 1:59.2 | 207 | 996 | 165 | 27 |
| 1:58.8 | 500 | 1:58.8 | 209 | 1000 | 33 | 28 |
| 1:58.5 | 1,000 | 1:58.5 | 210 | 1002 | 33 | 28 |
| 1:59.3 | 1,500 | 1:59.3 | 206 | 995 | 33 | 28 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 984 | 33 | 28 |
| 1:58.7 | 2,500 | 1:58.7 | 209 | 1000 | 33 | 27 |
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Workout Graph
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