Mark Weldgen 2500m row
2,500
Meters
9:28.9
Time
1:53.7
Pace
174
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 29 |
| Stroke Count | 275 |
| Drag Factor | 203 |
December 07, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:28.9 | 2,500 | 1:53.7 | 238 | 1101 | 174 | 29 |
| 1:56.8 | 500 | 1:56.8 | 220 | 1047 | 34 | 29 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1066 | 34 | 29 |
| 1:55.3 | 1,500 | 1:55.3 | 228 | 1061 | 34 | 29 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1106 | 35 | 29 |
| 1:48.0 | 2,500 | 1:48.0 | 278 | 1233 | 37 | 29 |
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Workout Graph
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