Mark Weldgen 2500m row
2,500
Meters
9:48.0
Time
1:57.6
Pace
168
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 287 |
| Drag Factor | 163 |
December 09, 2018 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:48.0 | 2,500 | 1:57.6 | 215 | 1028 | 168 | 29 |
| 1:57.8 | 500 | 1:57.8 | 214 | 1008 | 33 | 30 |
| 1:59.3 | 1,000 | 1:59.3 | 206 | 995 | 33 | 29 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 29 |
| 1:58.7 | 2,000 | 1:58.7 | 209 | 1000 | 33 | 29 |
| 1:51.7 | 2,500 | 1:51.7 | 251 | 1160 | 36 | 30 |
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Workout Graph
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