Mark Weldgen 2500m row
2,500
Meters
9:36.4
Time
1:55.2
Pace
171
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 28 |
| Stroke Count | 276 |
| Drag Factor | 162 |
December 09, 2018 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,500 | 1:55.2 | 228 | 1086 | 28 |
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 29 |
| 1:59.8 | 1,000 | 1:59.8 | 204 | 1000 | 28 |
| 1:58.0 | 1,500 | 1:58.0 | 213 | 1033 | 29 |
| 1:52.2 | 2,000 | 1:52.2 | 248 | 1152 | 28 |
| 1:48.3 | 2,500 | 1:48.3 | 276 | 1248 | 29 |
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Workout Graph
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