Mark Weldgen 2500m row
2,500m
Meters
8:56.7
Time
1:47.3
Pace
187
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 192 |
December 23, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:56.7 | 2,500m | 1:47.3 | 283 | 1273 | 30 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 30 |
| 1:47.9 | 1,000m | 1:47.9 | 279 | 1258 | 31 |
| 1:46.6 | 1,500m | 1:46.6 | 289 | 1294 | 30 |
| 1:45.4 | 2,000m | 1:45.4 | 299 | 1328 | 31 |
| 1:45.9 | 2,500m | 1:45.9 | 295 | 1314 | 31 |
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Workout Graph
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