Mark Weldgen 5000m row
5,000m
Meters
19:47.8
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 171 |
December 28, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.8 | 5,000m | 1:58.7 | 209 | 1018 | 27 |
| 4:00.4 | 1,000m | 2:00.2 | 202 | 993 | 27 |
| 4:00.6 | 2,000m | 2:00.3 | 201 | 991 | 27 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 27 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 28 |
| 3:50.1 | 5,000m | 1:55.0 | 230 | 1090 | 28 |
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Workout Graph
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