Mark Weldgen 30c row
389m
Meters
1:23.9
Time
1:47.8
Pace
30
Calories
Average Watts | 279 |
---|---|
Calories Per Hour | 1260 |
Stroke Rate | 31 |
Stroke Count | 43 |
Drag Factor | 193 |
December 30, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.9 | 389m | 1:47.8 | 279 | 1260 | 31 |
0:28.4 | 131m | 1:48.3 | 275 | 1245 | 32 |
0:27.4 | 128m | 1:47.0 | 285 | 1282 | 31 |
0:28.2 | 130m | 1:48.4 | 274 | 1244 | 32 |
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Workout Graph
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