Mark Weldgen 350c row
5,000m
Meters
19:22.1
Time
1:56.2
Pace
350
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 194 |
January 01, 2019 18:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.1 | 5,000m | 1:56.2 | 223 | 1067 | 28 |
| 3:46.6 | 987m | 1:54.7 | 231 | 1096 | 29 |
| 3:58.3 | 1,014m | 1:57.5 | 216 | 1042 | 28 |
| 3:57.0 | 1,011m | 1:57.2 | 217 | 1048 | 28 |
| 3:51.2 | 998m | 1:55.8 | 225 | 1075 | 28 |
| 3:49.0 | 992m | 1:55.4 | 228 | 1083 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.