Mark Weldgen 350c row
5,007m
Meters
19:28.6
Time
1:56.6
Pace
350
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 193 |
January 02, 2019 16:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.6 | 5,007m | 1:56.6 | 220 | 1057 | 26 |
| 3:43.6 | 979m | 1:54.1 | 235 | 1108 | 28 |
| 3:43.7 | 977m | 1:54.4 | 233 | 1102 | 25 |
| 4:01.2 | 1,019m | 1:58.3 | 211 | 1026 | 26 |
| 4:01.7 | 1,020m | 1:58.4 | 210 | 1024 | 26 |
| 3:58.4 | 1,013m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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