Mark Weldgen 150c row
2,166m
Meters
8:28.4
Time
1:57.3
Pace
150
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 243 |
| Drag Factor | 192 |
January 02, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 2,166m | 1:57.3 | 217 | 1045 | 28 |
| 1:44.4 | 440m | 1:58.6 | 210 | 1021 | 28 |
| 1:45.2 | 441m | 1:59.2 | 206 | 1009 | 29 |
| 1:44.7 | 441m | 1:58.7 | 209 | 1020 | 28 |
| 1:43.1 | 437m | 1:57.9 | 213 | 1033 | 29 |
| 1:31.1 | 408m | 1:51.6 | 252 | 1165 | 30 |
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Workout Graph
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