Mark Weldgen 100c row
1,431m
Meters
5:32.6
Time
1:56.2
Pace
100
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 29 |
| Stroke Count | 162 |
| Drag Factor | 192 |
January 03, 2019 05:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.6 | 1,431m | 1:56.2 | 223 | 1067 | 29 |
| 1:04.9 | 283m | 1:54.6 | 232 | 1098 | 30 |
| 1:03.5 | 279m | 1:53.7 | 237 | 1117 | 29 |
| 1:06.1 | 285m | 1:55.9 | 224 | 1072 | 29 |
| 1:08.9 | 292m | 1:57.9 | 213 | 1033 | 30 |
| 1:09.2 | 293m | 1:58.0 | 213 | 1031 | 29 |
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Workout Graph
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