Mark Weldgen 100c row
1,449m
Meters
5:40.7
Time
1:57.5
Pace
100
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 29 |
| Stroke Count | 165 |
| Drag Factor | 192 |
January 03, 2019 17:11:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.7 | 1,449m | 1:57.5 | 215 | 1041 | 29 |
| 1:09.6 | 293m | 1:58.7 | 209 | 1018 | 29 |
| 1:09.4 | 293m | 1:58.4 | 211 | 1025 | 29 |
| 1:08.6 | 291m | 1:57.8 | 214 | 1035 | 29 |
| 1:03.6 | 279m | 1:53.9 | 236 | 1113 | 29 |
| 1:09.4 | 293m | 1:58.4 | 211 | 1025 | 29 |
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Workout Graph
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