Mark Weldgen 150c row
2,148m
Meters
8:21.2
Time
1:56.6
Pace
150
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 239 |
| Drag Factor | 192 |
January 03, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:21.2 | 2,148m | 1:56.6 | 220 | 1058 | 28 |
| 1:46.3 | 444m | 1:59.7 | 204 | 1002 | 29 |
| 1:43.9 | 439m | 1:58.3 | 211 | 1026 | 28 |
| 1:37.2 | 422m | 1:55.1 | 229 | 1088 | 28 |
| 1:33.9 | 414m | 1:53.4 | 240 | 1125 | 29 |
| 1:39.8 | 429m | 1:56.3 | 222 | 1065 | 29 |
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Workout Graph
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