Mark Weldgen 50c row
650m
Meters
2:20.1
Time
1:47.7
Pace
50
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 191 |
January 05, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 650m | 1:47.7 | 280 | 1262 | 30 |
| 0:30.0 | 135m | 1:51.1 | 255 | 1178 | 30 |
| 0:28.9 | 132m | 1:49.4 | 267 | 1218 | 31 |
| 0:28.3 | 131m | 1:48.0 | 278 | 1255 | 30 |
| 0:27.2 | 128m | 1:46.2 | 292 | 1304 | 31 |
| 0:25.7 | 124m | 1:43.6 | 315 | 1382 | 30 |
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Workout Graph
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