Mark Weldgen 150c row
2,232m
Meters
8:57.2
Time
2:00.3
Pace
150
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 193 |
January 06, 2019 08:48:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.2 | 2,232m | 2:00.3 | 201 | 991 | 29 |
| 1:44.1 | 439m | 1:58.5 | 210 | 1022 | 30 |
| 1:42.9 | 437m | 1:57.7 | 214 | 1038 | 30 |
| 1:50.6 | 453m | 2:02.0 | 192 | 962 | 30 |
| 1:49.2 | 451m | 2:01.0 | 197 | 978 | 29 |
| 1:50.4 | 452m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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