Mark Weldgen 50c row
677m
Meters
2:30.6
Time
1:51.2
Pace
50
Calories
Average Watts | 254 |
---|---|
Calories Per Hour | 1175 |
Stroke Rate | 31 |
Stroke Count | 77 |
Drag Factor | 194 |
January 07, 2019 18:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:30.6 | 677m | 1:51.2 | 254 | 1175 | 31 |
0:30.4 | 136m | 1:51.7 | 251 | 1162 | 32 |
0:28.6 | 132m | 1:48.3 | 275 | 1247 | 32 |
0:30.3 | 136m | 1:51.3 | 253 | 1171 | 32 |
0:29.4 | 134m | 1:49.7 | 265 | 1212 | 31 |
0:31.8 | 140m | 1:53.5 | 239 | 1122 | 30 |
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Workout Graph
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