Mark Weldgen 250c row
3,666m
Meters
14:32.7
Time
1:59.0
Pace
250
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 423 |
| Drag Factor | 192 |
January 08, 2019 07:43:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.7 | 3,666m | 1:59.0 | 208 | 1014 | 29 |
| 2:50.4 | 725m | 1:57.5 | 216 | 1042 | 30 |
| 2:55.8 | 737m | 1:59.2 | 206 | 1010 | 30 |
| 2:56.0 | 737m | 1:59.4 | 206 | 1007 | 29 |
| 3:05.6 | 758m | 2:02.4 | 191 | 956 | 28 |
| 2:45.0 | 709m | 1:56.3 | 222 | 1064 | 29 |
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Workout Graph
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