Mark Weldgen 300c row
4,264m
Meters
16:29.8
Time
1:56.0
Pace
300
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 451 |
| Drag Factor | 191 |
January 09, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.8 | 4,264m | 1:56.0 | 224 | 1070 | 27 |
| 3:26.2 | 873m | 1:58.0 | 212 | 1031 | 27 |
| 3:28.2 | 878m | 1:58.5 | 210 | 1022 | 28 |
| 3:19.9 | 858m | 1:56.4 | 221 | 1061 | 27 |
| 3:21.1 | 861m | 1:56.7 | 220 | 1056 | 27 |
| 2:54.4 | 795m | 1:49.6 | 265 | 1212 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.