Mark Weldgen 250c row
3,614m
Meters
14:09.0
Time
1:57.4
Pace
250
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 405 |
| Drag Factor | 193 |
January 10, 2019 10:50:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:09.0 | 3,614m | 1:57.4 | 216 | 1043 | 28 |
| 2:48.6 | 721m | 1:56.9 | 219 | 1053 | 30 |
| 2:51.2 | 727m | 1:57.7 | 214 | 1037 | 29 |
| 2:57.1 | 740m | 1:59.6 | 204 | 1003 | 28 |
| 2:46.5 | 715m | 1:56.4 | 222 | 1063 | 28 |
| 2:45.6 | 712m | 1:56.2 | 223 | 1065 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.