Mark Weldgen 150c row
2,168m
Meters
8:28.9
Time
1:57.3
Pace
150
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 192 |
January 10, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.9 | 2,168m | 1:57.3 | 216 | 1045 | 29 |
| 1:34.4 | 417m | 1:53.1 | 241 | 1130 | 30 |
| 1:37.4 | 424m | 1:54.8 | 231 | 1094 | 30 |
| 1:43.1 | 437m | 1:57.9 | 213 | 1033 | 30 |
| 1:45.0 | 441m | 1:59.0 | 207 | 1013 | 29 |
| 1:49.0 | 450m | 2:01.1 | 197 | 978 | 29 |
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Workout Graph
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