Mark Weldgen 150c row
2,168
Meters
8:28.9
Time
1:57.3
Pace
150
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 29 |
| Stroke Count | 249 |
| Drag Factor | 192 |
January 10, 2019 14:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.9 | 2,168 | 1:57.3 | 216 | 1061 | 150 | 29 |
| 1:34.4 | 417 | 1:53.1 | 241 | 1144 | 30 | 30 |
| 1:37.4 | 424 | 1:54.8 | 231 | 1108 | 30 | 30 |
| 1:43.1 | 437 | 1:57.9 | 213 | 1047 | 30 | 30 |
| 1:45.0 | 441 | 1:59.0 | 207 | 1028 | 30 | 29 |
| 1:49.0 | 450 | 2:01.1 | 197 | 990 | 30 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.