Mark Weldgen 150c row
2,168m
Meters
8:29.5
Time
1:57.5
Pace
150
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 247 |
| Drag Factor | 196 |
January 11, 2019 18:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:29.5 | 2,168m | 1:57.5 | 216 | 1042 | 29 |
| 1:38.6 | 425m | 1:56.0 | 224 | 1071 | 29 |
| 1:37.5 | 424m | 1:54.9 | 230 | 1092 | 30 |
| 1:43.8 | 439m | 1:58.2 | 212 | 1028 | 29 |
| 1:47.2 | 446m | 2:00.1 | 202 | 993 | 29 |
| 1:42.4 | 435m | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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