Mark Weldgen 250c row
3,749m
Meters
15:09.5
Time
2:01.2
Pace
250
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 196 |
January 12, 2019 07:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.5 | 3,749m | 2:01.2 | 196 | 974 | 27 |
| 3:05.1 | 757m | 2:02.2 | 192 | 959 | 28 |
| 3:00.1 | 746m | 2:00.7 | 199 | 984 | 28 |
| 2:59.0 | 744m | 2:00.2 | 201 | 991 | 28 |
| 3:00.3 | 747m | 2:00.6 | 199 | 985 | 27 |
| 3:04.9 | 756m | 2:02.2 | 191 | 958 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.