Mark Weldgen 150c row
2,148m
Meters
8:20.8
Time
1:56.5
Pace
150
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 238 |
| Drag Factor | 195 |
January 14, 2019 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.8 | 2,148m | 1:56.5 | 221 | 1060 | 28 |
| 1:38.5 | 426m | 1:55.6 | 227 | 1079 | 29 |
| 1:43.8 | 439m | 1:58.2 | 212 | 1028 | 28 |
| 1:44.1 | 439m | 1:58.5 | 210 | 1022 | 28 |
| 1:31.8 | 410m | 1:51.9 | 249 | 1158 | 29 |
| 1:42.5 | 436m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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