Mark Weldgen 250c row
3,638
Meters
14:21.2
Time
1:58.3
Pace
250
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 193 |
January 15, 2019 10:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:21.2 | 3,638 | 1:58.3 | 211 | 1045 | 250 | 28 |
| 2:37.5 | 694 | 1:53.4 | 240 | 1142 | 50 | 29 |
| 2:56.8 | 739 | 1:59.6 | 204 | 1018 | 50 | 29 |
| 2:56.9 | 740 | 1:59.5 | 205 | 1017 | 50 | 28 |
| 2:58.8 | 742 | 2:00.4 | 200 | 1006 | 50 | 28 |
| 2:51.1 | 724 | 1:58.1 | 212 | 1052 | 50 | 28 |
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Workout Graph
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