Mark Weldgen 150c row
2,210m
Meters
8:48.2
Time
1:59.5
Pace
150
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 245 |
| Drag Factor | 192 |
January 16, 2019 07:02:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.2 | 2,210m | 1:59.5 | 205 | 1005 | 28 |
| 1:40.1 | 430m | 1:56.3 | 222 | 1063 | 28 |
| 1:37.3 | 423m | 1:55.0 | 230 | 1091 | 28 |
| 1:49.6 | 451m | 2:01.5 | 195 | 971 | 27 |
| 1:49.5 | 451m | 2:01.3 | 196 | 973 | 29 |
| 1:51.7 | 456m | 2:02.4 | 190 | 955 | 28 |
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Workout Graph
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