Mark Weldgen 5:13 row
1,396m
Meters
5:13.8
Time
1:52.3
Pace
100
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 193 |
January 16, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.8 | 1,396m | 1:52.3 | 247 | 1148 | 25 |
| 3:42.6 | 1,000m | 1:51.3 | 254 | 1173 | 26 |
| 5:12.8 | 396m | 1:53.8 | 237 | 1115 | 24 |
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