Mark Weldgen 100c row
1,300m
Meters
4:41.2
Time
1:48.1
Pace
100
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 140 |
| Drag Factor | 195 |
January 16, 2019 19:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.2 | 1,300m | 1:48.1 | 277 | 1252 | 30 |
| 0:54.1 | 254m | 1:46.4 | 290 | 1297 | 30 |
| 1:04.3 | 281m | 1:54.4 | 234 | 1104 | 29 |
| 0:58.4 | 266m | 1:49.7 | 265 | 1210 | 30 |
| 0:54.9 | 257m | 1:46.8 | 287 | 1288 | 31 |
| 0:49.5 | 242m | 1:42.2 | 327 | 1426 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.