Mark Weldgen 100c row
1,305m
Meters
4:41.9
Time
1:48.0
Pace
100
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 29 |
| Stroke Count | 140 |
| Drag Factor | 191 |
January 20, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.9 | 1,305m | 1:48.0 | 278 | 1256 | 29 |
| 0:57.5 | 264m | 1:48.9 | 271 | 1232 | 30 |
| 0:56.9 | 262m | 1:48.5 | 273 | 1240 | 30 |
| 0:58.2 | 266m | 1:49.3 | 267 | 1220 | 30 |
| 0:54.2 | 255m | 1:46.2 | 292 | 1303 | 30 |
| 0:55.1 | 258m | 1:46.7 | 287 | 1289 | 29 |
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Workout Graph
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