Mark Weldgen 100c row
1,319
Meters
4:47.3
Time
1:48.9
Pace
100
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 189 |
January 24, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.3 | 1,319 | 1:48.9 | 271 | 1253 | 100 | 30 |
| 0:56.1 | 260 | 1:47.8 | 279 | 1283 | 20 | 30 |
| 0:57.8 | 265 | 1:49.0 | 270 | 1245 | 20 | 30 |
| 0:59.5 | 269 | 1:50.5 | 259 | 1210 | 20 | 29 |
| 0:57.8 | 265 | 1:49.0 | 270 | 1245 | 20 | 30 |
| 0:56.0 | 260 | 1:47.6 | 280 | 1285 | 20 | 31 |
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Workout Graph
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