Mark Weldgen 5000m row
5,000m
Meters
18:37.8
Time
1:51.7
Pace
359
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 191 |
January 28, 2019 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:37.8 | 5,000m | 1:51.7 | 251 | 1162 | 27 |
| 3:43.2 | 1,000m | 1:51.6 | 252 | 1166 | 29 |
| 3:48.5 | 2,000m | 1:54.2 | 235 | 1107 | 28 |
| 3:44.7 | 3,000m | 1:52.3 | 247 | 1149 | 27 |
| 3:43.6 | 4,000m | 1:51.8 | 250 | 1161 | 27 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 28 |
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Workout Graph
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