Mark Weldgen 5000m row
5,000m
Meters
19:26.5
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 196 |
January 29, 2019 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.5 | 5,000m | 1:56.6 | 221 | 1058 | 27 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 28 |
| 3:54.2 | 2,000m | 1:57.1 | 218 | 1050 | 28 |
| 3:59.9 | 3,000m | 1:59.9 | 203 | 997 | 28 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:49.7 | 5,000m | 1:54.8 | 231 | 1095 | 28 |
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Workout Graph
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