Mark Weldgen 5000m row
5,000m
Meters
18:39.5
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 516 |
| Drag Factor | 198 |
February 03, 2019 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.5 | 5,000m | 1:51.9 | 249 | 1158 | 27 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 28 |
| 3:44.2 | 3,000m | 1:52.1 | 248 | 1155 | 27 |
| 3:45.6 | 4,000m | 1:52.8 | 244 | 1139 | 27 |
| 3:44.0 | 5,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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