Mark Weldgen 5000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 196 |
February 04, 2019 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 28 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:56.1 | 4,000m | 1:58.0 | 213 | 1032 | 27 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 28 |
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Workout Graph
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