Mark Weldgen 30c row
400m
Meters
1:27.9
Time
1:49.8
Pace
30
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 199 |
February 06, 2019 09:44:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 400m | 1:49.8 | 264 | 1208 | 30 |
| 0:29.1 | 133m | 1:49.3 | 267 | 1220 | 31 |
| 0:28.7 | 132m | 1:48.7 | 272 | 1237 | 31 |
| 0:30.1 | 136m | 1:50.6 | 258 | 1188 | 30 |
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Workout Graph
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