Mark Weldgen 5000m row
5,000m
Meters
19:48.8
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 201 |
February 11, 2019 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.8 | 5,000m | 1:58.8 | 208 | 1016 | 26 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 26 |
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Workout Graph
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