Mark Weldgen 40c row
577
Meters
2:15.5
Time
1:57.4
Pace
40
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Count | 68 |
| Drag Factor | 194 |
February 13, 2019 06:08:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.5 | 577 | 1:57.4 | 216 | 1044 | 40 | |
| 0:32.7 | 142 | 1:55.1 | 229 | 1089 | 9 | |
| 0:31.4 | 138 | 1:53.7 | 238 | 1118 | 9 | |
| 0:35.6 | 149 | 1:59.4 | 205 | 1006 | 9 | |
| 0:35.7 | 149 | 1:59.7 | 204 | 1000 | 9 |
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Workout Graph
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