Mark Weldgen 30c row
428m
Meters
1:39.7
Time
1:56.4
Pace
30
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Count | 49 |
| Drag Factor | 201 |
February 17, 2019 10:19:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:39.7 | 428m | 1:56.4 | 222 | 1062 | |
| 0:34.6 | 146m | 1:58.4 | 210 | 1024 | |
| 0:32.6 | 142m | 1:54.7 | 231 | 1096 | |
| 0:32.5 | 141m | 1:55.2 | 229 | 1086 |
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Workout Graph
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