Mark Weldgen 5000m row
5,000m
Meters
19:19.3
Time
1:55.9
Pace
343
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Count | 508 |
| Drag Factor | 200 |
February 18, 2019 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.3 | 5,000m | 1:55.9 | 225 | 1073 | |
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | |
| 3:50.4 | 3,000m | 1:55.2 | 229 | 1087 | |
| 3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | |
| 3:45.1 | 5,000m | 1:52.5 | 245 | 1144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.