Mark Weldgen 30c row

399m

Meters

1:27.8

Time

1:50.0

Pace

30

Calories

Average Watts263
Calories Per Hour1204
Stroke Rate31
Stroke Count45
Drag Factor177

February 24, 2019 10:30:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.8 399m 1:50.0 263 1204 31
0:31.4 138m 1:53.7 238 1118 31
0:28.2 131m 1:47.6 281 1266 32
0:28.2 131m 1:47.6 281 1266 32

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