Mark Weldgen 30c row
399m
Meters
1:27.8
Time
1:50.0
Pace
30
Calories
Average Watts | 263 |
---|---|
Calories Per Hour | 1204 |
Stroke Rate | 31 |
Stroke Count | 45 |
Drag Factor | 177 |
February 24, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:27.8 | 399m | 1:50.0 | 263 | 1204 | 31 |
0:31.4 | 138m | 1:53.7 | 238 | 1118 | 31 |
0:28.2 | 131m | 1:47.6 | 281 | 1266 | 32 |
0:28.2 | 131m | 1:47.6 | 281 | 1266 | 32 |
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Workout Graph
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