Mark Weldgen 50c row
740m
Meters
2:57.3
Time
1:59.7
Pace
50
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 176 |
February 24, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.3 | 740m | 1:59.7 | 204 | 1000 | 30 |
| 0:36.0 | 150m | 2:00.0 | 203 | 997 | 30 |
| 0:34.9 | 147m | 1:58.7 | 209 | 1020 | 31 |
| 0:35.8 | 149m | 2:00.1 | 202 | 994 | 29 |
| 0:36.9 | 152m | 2:01.3 | 196 | 973 | 29 |
| 0:33.6 | 144m | 1:56.6 | 220 | 1058 | 32 |
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