Mark Weldgen 6000m row
6,000m
Meters
23:28.6
Time
1:57.3
Pace
406
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 27 |
| Stroke Count | 650 |
| Drag Factor | 197 |
March 04, 2019 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:28.6 | 6,000m | 1:57.3 | 216 | 1044 | 27 |
| 4:32.3 | 1,200m | 1:53.4 | 240 | 1124 | 28 |
| 4:42.8 | 2,400m | 1:57.8 | 214 | 1036 | 27 |
| 4:41.3 | 3,600m | 1:57.2 | 217 | 1048 | 27 |
| 4:47.3 | 4,800m | 1:59.7 | 204 | 1002 | 28 |
| 4:44.9 | 6,000m | 1:58.7 | 209 | 1020 | 28 |
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Workout Graph
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