Mark Weldgen 0:25 row
56m
Meters
0:25.1
Time
3:44.1
Pace
3
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 407 |
Stroke Rate | 10 |
Stroke Count | 3 |
Drag Factor | 180 |
March 16, 2019 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:25.1 | 56m | 3:44.1 | 31 | 407 | 10 |
0:24.2 | 56m | 3:36.0 | 35 | 419 | 10 |
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