Mark Weldgen 5000m row
5,000m
Meters
18:16.4
Time
1:49.6
Pace
367
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 26 |
| Stroke Count | 474 |
| Drag Factor | 181 |
March 17, 2019 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.4 | 5,000m | 1:49.6 | 266 | 1213 | 26 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 26 |
| 3:43.4 | 2,000m | 1:51.7 | 251 | 1164 | 26 |
| 3:41.6 | 3,000m | 1:50.8 | 257 | 1185 | 25 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 26 |
| 3:33.9 | 5,000m | 1:46.9 | 286 | 1284 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.