Mark Weldgen 5000m row
5,000m
Meters
19:56.0
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 172 |
March 21, 2019 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.0 | 5,000m | 1:59.6 | 205 | 1004 | 27 |
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 28 |
| 4:02.5 | 2,000m | 2:01.2 | 196 | 975 | 28 |
| 3:56.0 | 3,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:56.0 | 4,000m | 1:58.0 | 213 | 1033 | 28 |
| 3:57.4 | 5,000m | 1:58.7 | 209 | 1020 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.