Mark Weldgen 5000m row
5,000m
Meters
19:42.7
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 169 |
March 22, 2019 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.7 | 5,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:56.8 | 2,000m | 1:58.4 | 211 | 1025 | 27 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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