Mark Weldgen 5000m row
5,000m
Meters
19:38.3
Time
1:57.8
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 199 |
March 26, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.3 | 5,000m | 1:57.8 | 214 | 1036 | 27 |
| 3:53.7 | 1,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 27 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:56.4 | 4,000m | 1:58.2 | 212 | 1029 | 27 |
| 3:53.0 | 5,000m | 1:56.5 | 221 | 1061 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.