Mark Weldgen 5000m row
5,000m
Meters
19:48.9
Time
1:58.8
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 198 |
March 28, 2019 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.9 | 5,000m | 1:58.8 | 208 | 1016 | 27 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 28 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 27 |
| 4:00.1 | 3,000m | 2:00.0 | 202 | 996 | 27 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 27 |
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Workout Graph
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