Mark Weldgen 5000m row
5,000m
Meters
19:38.9
Time
1:57.8
Pace
336
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 26 |
| Stroke Count | 513 |
| Drag Factor | 180 |
May 01, 2019 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.9 | 5,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:54.2 | 1,000m | 1:57.1 | 218 | 1050 | 26 |
| 3:58.3 | 2,000m | 1:59.1 | 207 | 1012 | 26 |
| 3:57.4 | 3,000m | 1:58.7 | 209 | 1020 | 26 |
| 3:55.1 | 4,000m | 1:57.5 | 215 | 1041 | 26 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 27 |
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Workout Graph
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