Mark Weldgen 5000m row
5,000m
Meters
19:39.7
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 178 |
May 03, 2019 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.7 | 5,000m | 1:57.9 | 213 | 1033 | 27 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 28 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:57.5 | 3,000m | 1:58.7 | 209 | 1019 | 27 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 27 |
| 3:50.9 | 5,000m | 1:55.4 | 227 | 1082 | 28 |
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Workout Graph
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