Mark Weldgen 5000m row
5,000m
Meters
19:53.6
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 177 |
May 10, 2019 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.6 | 5,000m | 1:59.3 | 206 | 1008 | 26 |
| 3:58.8 | 1,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 26 |
| 3:57.7 | 3,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 26 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 |
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Workout Graph
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